What is Kriya Yoga? | Bharvi Consulting

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Bandhu Kriya Module Only

Section 1 - Background

Disclaimer
5 States of the mind and the desirable state (5:15)
What is Kriya Yoga? (2:00)

Section 2 - Knowing some terms before diving into Bandhu Kriya

Knowing some terms before diving into Bandhu Kriya-Part 1 (10:19)
Knowing some terms before diving into Bandhu Kriya-Part 2 (11:27)

Section 3 - Bandhu Kriya

Bandhu Kriya Steps (5:21)
Bandhu Kriya Steps in Summary (0:56)
Benefits of Bandhu Kriya (2:51)

Section 4 - Performing Bandhu Kriya

Performing Bandhu Kriya (17:55)

Section 5 - Yoga Knowledge Bits

About Yoga (2:41)
About Samkhya (3:23)
Cosmic Principles of Samkhya (10:03)
Doctrine of 3 bodies (5:16)
5 Sheaths Surrounding the Soul (3:10)
3 Vital Essences of Life (7:59)
Revisit the Chakras - The Energy Centers (3:24)
Nadis - The Energy Channels (8:03)
Mudras (7:54)
Different Paths of Yoga (1:23)

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What is Kriya Yoga?

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