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Bandhu Kriya Module Only
Section 1 - Background
Disclaimer
5 States of the mind and the desirable state (5:15)
What is Kriya Yoga? (2:00)
Section 2 - Knowing some terms before diving into Bandhu Kriya
Knowing some terms before diving into Bandhu Kriya-Part 1 (10:19)
Knowing some terms before diving into Bandhu Kriya-Part 2 (11:27)
Section 3 - Bandhu Kriya
Bandhu Kriya Steps (5:21)
Bandhu Kriya Steps in Summary (0:56)
Benefits of Bandhu Kriya (2:51)
Section 4 - Performing Bandhu Kriya
Performing Bandhu Kriya (17:55)
Section 5 - Yoga Knowledge Bits
About Yoga (2:41)
About Samkhya (3:23)
Cosmic Principles of Samkhya (10:03)
Doctrine of 3 bodies (5:16)
5 Sheaths Surrounding the Soul (3:10)
3 Vital Essences of Life (7:59)
Revisit the Chakras - The Energy Centers (3:24)
Nadis - The Energy Channels (8:03)
Mudras (7:54)
Different Paths of Yoga (1:23)
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Bandhu Kriya Steps
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